SUMMER CAMP

NO EXPERIENCE NECESSARY! Perfect for beginners.

Unshakeable Confidence with Gracie Jiu-Jitsu

Bullies target children who don’t stand up for themselves. By giving your child the non-violent Gracie Jiu-Jitsu techniques to neutralize a physical attack, they will have the confidence to take a stand against bullies before the harassment spirals out of control.

Verbal Self-defense Training

Verbal harassment is more common, and often times more damaging, than physical harassment. To ensure your child is ready to identify and overcome these inevitable attacks, we conduct a series of specific role-playing exercises each day of the camp.

Fun and Fitness for All Ages

Kids don’t like to exercise, but they love to have fun. Each morning we begin with the “animal warm-up,” and throughout the day we play several other games designed to give your child the exercise they need and the fun they want!

Character Development & Drug Defense

The connection we develop with the camp participants is strong, and we use this connection to instill the life lessons that every child needs. Each day we choose a different topic, from discipline and healthy living to drug defense and abduction prevention, so your child is ready for life beyond the playground.

WHEN: July – August. Check the EVENTS tab for dates and to register
TIME: Half day: 9am-12pm (Virginia Beach and Norfolk).  Full day (Norfolk Only): 9:00am-3:00pm, with lunch time included (parents provide child’s lunch)
COST: Half day $200 (9:00am-12:00pm); Full day $300 (9:00am-3:00pm)
WHO: Ages 6-12, no experience necessary