WHEN: THIS SUMMER
WHO: Ages 13 and over
WHERE: Gracie Jiu-Jitsu Norfolk, 814A 45th Street, Norfolk, VA 23508
WHAT: We’re excited to have you join us for the Free Gracie Jiu-Jitsu 101 Seminar! If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend! In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Gracie Combatives, the world’s leading BJJ program for beginners. No experience is necessary. This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you. To learn more about the event, watch this video featuring Ryron and Rener Gracie: GJJ101 Seminar
SUBMIT THIS FORM TO RESERVE YOUR SPOT!
To learn more about the Gracie Combatives® program, click the location nearest you: GJJ Chesapeake, GJJ Norfolk, or GJJ Virginia Beach. We’ve attached a flyer for your use if you’re interested in sharing this experience with your friends. Click here to download the flyer: GJJ101 Seminar Flyer
|What if I have no experience?
Perfect! This seminar is designed for you.
|What ages are allowed to attend?
The event is suitable for ages 13 and up. We ask that anyone under 18 years of age be accompanied by an adult.
|What if I’m not very physically fit?
No problem. Although fun and informative, this seminar will not be strenuous making it suitable for students all ages and physical abilities.
|What should I wear?
Comfortable workout attire is all you need. We recommend a t-shirt that covers your shoulders and pants that cover your knees.
|What will I learn?
You will learn several simple, highly effective techniques from the Gracie Combatives program. By the time the seminar is complete, you will understand why the world is falling in love with Brazilian Jiu-Jitsu and why Gracie Combatives is the chosen path for so many beginners around the world.
|What if I love the seminar and want to continue?
For those who absolutely love the seminar and want to continue learning, we will make a one-time special discounted training offer available at the end of the event.
|How do I save my spot?
To register for the free Gracie Jiu-Jitsu 101 Seminar, complete the form on this page ensuring that you select the location nearest you and save your spot today!
This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.